ÃÛÌÒTV

CALENDAR OF EVENTS: 2025-26 ACADEMIC YEAR

Students listen to a presentation on mental health

OCTOBER

October is Domestic Violence Awareness Month!

During the month of October, in partnership with the Title IX office and other campus and community partners, we highlight the many resources and services to support students who want to get more involved in identifying unhealthy relationship behaviors, understanding when unhealthy behaviors become abusive, and how to safely and compassionately support someone who may be in an abusive relationship. Join us at one of the many activities that we have planned this month!

 

Tuesday, October 28
3:30PM, University Counseling Center
LET'S TALK: LIFE IN YOUR FIRST YEAR OF COLLEGE Therapy Group

 

Tuesday, October 28
ONE LOVE ESCALATION WORKSHOP                                                         
7:00PM-8:30PM

ACS APPROVED.

 

Wednesday, October 29
5:00PM-6:30PM, The SUITE
WIND DOWN WEDNESDAY Therapy Group

 

Wednesday, October 29
5:30PM, The SUITE; 7:00PM, virtual
FIRST GENERATION STUDENT SUPPORT Therapy Group

 

Wednesday, October 29           
8:30PM-9:30PM, Villanova Room                                                                     
SOBERFEST WITH POWER                                                                           
Join us for a fun-filled night of music, games, activities, food, mocktails, giveaways, and raffle prizes!
ACS APPROVED.

 

Friday, October 31
11:30AM, University Counseling Center
SUBSTANCE USE AND RECOVERY Therapy Group

NOVEMBER

Monday, November 3
3:00PM-5:00PM

MASSAGE CHAIR MONDAY                                                                         
Sign up for a free 15-minute chair massage at the Office of Health Promotion! 

 

Tuesday, November 4
3:30PM, University Counseling Center
LET'S TALK: LIFE IN YOUR FIRST YEAR OF COLLEGE Therapy Group

Wednesday, November 5
5:00PM-6:00PM, Bartley 1011 PWC
Shattering the Silence: Bystander Intervention & Survivor Support
Join the Title IX Office and partners from Delaware County Victim Assistance Center to learn how to safely step in when you see harmful behaviors and how to support someone who has experienced sexual violence. Dinner provided.
ACS APPROVED.


Wednesday, November 5
5:30PM, The SUITE; 7:00PM, virtual
FIRST GENERATION STUDENT SUPPORT Therapy Group

 

Friday, November 7
11:30AM, University Counseling Center
SUBSTANCE USE AND RECOVERY Therapy Group

 

Monday, November 10
3:00PM-5:00PM
MASSAGE CHAIR MONDAY    
Sign up for a free 15-minute chair massage at the Office of Health Promotion! 

Monday, November 10
4:00PM-5:00PM
DINING HALL HACKS WITH THE REGISTERED DIETITIAN     
Looking for some creative meal ideas in the dining halls? Come to this interactive workshop to learn easy dorm friendly recipes, new meal ideas using everyday dining hall ingredients and tips from the campus dietitian on how to fuel your body this semester.                     
ACS APPROVED.

 

Monday, November 10
7:00PM-8:30PM
ASK A SEX-PERT
Sexuality is more than gender, genitals, and sexual orientation. Join us for a conversation with certified sexuality educator, Dr. Mark Levand, and ÃÛÌÒTV Counseling Center Director Dr. Nathalie Edmond on Zoom.


 

Tuesday, November 11
3:30PM, University Counseling Center
LET'S TALK: LIFE IN YOUR FIRST YEAR OF COLLEGE Therapy Group
 

Tuesday, November 11
6:00PM – 7:15PM, Driscoll 132
UNDERSTANDING THE SEXUAL MISCONDUCT PROCESS: A PANEL DISCUSSION
Join us for an open and informative panel discussion on the sexual misconduct process at Villanova. Topics include reporting, supportive measures and accommodations, campus and community resources, and expectations following a report. This panel will be facilitated by Ms. Ryan Rost, Title IX Coordinator and Ms. Lauren Armstrong '26, POWER Community Advocate. Panelists include: Shannon Barnett, Title IX Case Manager; Kim Kearney, Title IX Investigator; and, Sydney Scheiner, Asst. Dean of Students for Conduct Resolution. This event is open to all students, faculty, and staff. 


Wednesday, November 12
4:00PM-5:00PM, Health Services Building Room 113
PET THERAPY WITH PALS FOR LIFE 

 

Wednesday, November 12
5:00PM-6:30PM, The SUITE
WIND DOWN WEDNESDAY Therapy Group

 

Wednesday, November 12
5:30PM, The SUITE; 7:00PM, virtual
FIRST GENERATION STUDENT SUPPORT Therapy Group

 

Thursday, November 13
7:00PM-8:00PM
S'MORES AND HIGH TEST SCORES WITH POWER                                     
Gather around the fire pits for s’mores and meaningful conversations about study strategies and organization tips to help you succeed.
ACS APPROVED. 

 

Friday, November 14
11:30AM, University Counseling Center
SUBSTANCE USE AND RECOVERY Therapy Group

 

Monday, November 17
3:00PM-5:00PM

MASSAGE CHAIR MONDAY                                                                           
Sign up for a free 15-minute chair massage at the Office of Health Promotion!

 

Tuesday, November 18
3:30PM, University Counseling Center
LET'S TALK: LIFE IN YOUR FIRST YEAR OF COLLEGE Therapy Group

 

Tuesday, November 18
6:30PM-7:30PM

FOOD & MOOD WORKSHOP WITH THE REGISTERED DIETITIAN 
This interactive class will explore the connection between diet and emotional wellbeing. Students will learn how the food you eat can influence mood, stress, focus and overall emotional wellbeing. Through science-based insights, practical tips, and hands-on activities, you’ll discover how to make informed choices that support a healthier, happier mind as you navigate all the challenges that can come with college life.
ACS APPROVED.

 

Wednesday, November 19
4:00PM-5:00PM, Health Services Building Room 113
PET THERAPY WITH PALS FOR LIFE 



Wednesday, November 19
5:00PM-6:00PM, Falvey Room 205
Shattering the Silence: Consent & Sexual Communication

Join Villanova’s partners from Delaware County Victim Assistance Center to gain skills for talking about consent, sex, and boundaries in your relationships. Dinner provided.
ACS APPROVED.



Wednesday, November 19
5:30PM, The SUITE; 7:00PM, virtual
FIRST GENERATION STUDENT SUPPORT Therapy Group

 

Wednesday, November 19
6:00PM-7:30PM
GRATITUDE JOURNALING WITH THE UNIVERSITY COUNSELING CENTER     
Take a break from the busy week to relax, journal, and reflect on what you’re thankful for. Connect with the Counseling Center, discover helpful resources, and enjoy a cozy, stress-free evening.  
ACS APPROVED.

 

DECEMBER

Tuesday, December 2
3:30PM, University Counseling Center
LET'S TALK: LIFE IN YOUR FIRST YEAR OF COLLEGE Therapy Group

 

Wednesday, December 3                         
4:00PM-5:00PM, Health Services Building Room 113                                         
PET THERAPY WITH PALS FOR LIFE           

 

Wednesday, December 3
5:30PM, The SUITE; 7:00PM, virtual
FIRST GENERATION STUDENT SUPPORT Therapy Group

 

Wednesday, December 3
5:00PM-6:00PM, Health Services Building Room 200
Shattering the Silence: Masculinity 101: Shifting Our MENtality
Unpack how gender norms impact our behaviors and relationships. Build skills to promote healthy behavior and foster safer communities. Dinner provided.
ACS APPROVED.

 

Friday, December 5
11:30AM, University Counseling Center
SUBSTANCE USE AND RECOVERY Therapy Group

 

Monday, December 8
3:00PM-5:00PM
MASSAGE CHAIR MONDAY                                                    
Sign up for a free 15-minute chair massage at the Office of Health Promotion! 

 

Tuesday, December 9
3:30PM, University Counseling Center
LET'S TALK: LIFE IN YOUR FIRST YEAR OF COLLEGE Therapy Group

 

Tuesday, December 9     
4:00PM-5:00PM                                                                                 
MUGS & HOT COCOA WITH POWER                                                             
Warm up with an afternoon of hot chocolate and creative fun as you paint your own mug to take home. 

 

Wednesday, December 10
5:00PM-6:30PM, The SUITE
WIND DOWN WEDNESDAY Therapy Group


Wednesday, December 10
5:30PM, The SUITE; 7:00PM, virtual
FIRST GENERATION STUDENT SUPPORT Therapy Group

 

Friday, December 12
11:00AM-1:00PM, Falvey 205
STRESS LESS HEALTHY HAPPY HOUR: STRIVING TO THRIVE THROUGH FINALS WITH POWER AND PALS FOR LIFE

 

Friday, December 12
11:30AM, University Counseling Center
SUBSTANCE USE AND RECOVERY Therapy Group

JANUARY

Keep an eye on this spot for our January event schedule!

FEBRUARY

February is Healthy Relationships Month!

During the month of February, in partnership with the Title IX office and other campus and community partners, we highlight the many resources and services to support students who want to get more involved in raising awareness about unhealthy relationship behaviors, recognizing how to have healthy and mutually satisfying relationships of all kinds, and how to safely and compassionately support someone who may be feeling stuck in unhealthy relationship patterns. Join us at one of the many activities that we have planned this month!

MARCH

March is National Nutrition Month!

During the month of March, in partnership with other campus and community partners, we highlight the many resources and services to support students who want to learn more about how to make healthful decisions about what they eat, understanding when unhealthy behaviors with food become problematic, and how to safely and compassionately support someone who may be struggling with their relationship with food. Join us at one of the many activities that we have planned this month!

APRIL

April is Sexual Assault Awareness Month!

During the month of April, in partnership with the Title IX office and other campus and community partners, we highlight the many resources and services to support students who want to get more involved in sexual violence prevention efforts on campus, who want to create a community that respects and supports survivors, and how to safely and compassionately support someone who has experienced sexual violence. Join us at one of the many activities that we have planned this month!

Health Services Building, First Floor

ONGOING

Cat Kits
FREE limited edition boxes centered around aspects of well-being. Each box includes goodies, tools, information, and resources to help you THRIVE, and not just survive your Villanova experience! Cat Kits are released monthly. To sign up for advance notice of a new Cat Kit release, . 

JOMO Tech Break Workshops
The Joy of Missing Out (JOMO) initiative is dedicated to supporting students in putting their phones down and tuning into themselves and their relationships. Join POWER Community Advocates for a workshop on evaluating the role you want technology to play in your Villanova experience.

Where is the Love? Wednesdays Pet Therapy
Join us almost every Wednesday for an hour of pet therapy. Come relax and decrease your stress with our furry friends from Pals for Life! For exact dates check out our Instagram @villanovahealth.

One Love Escalation Workshop
Learn the warning signs of relationship abuse and work to change the statistics.

QPR Suicide Prevention Training
Join trained facilitators for Question. Persuade. Refer. (QPR) training. Ask a question. Save a life.

Painting with POWER Series
Enjoy a step-by-step painting session and get to know campus resources through facilitated conversation.

Chair Massage Mondays
Free 15-minute chair massages are offered almost every Monday afternoon. 
  

Breakfast-on-the-Go
Grab a healthy breakfast, meet POWER, and pick up quick tips for healthful eating!

 

 

FOLLOW US!

Health Promotion

POWER

It's on Us, Nova

 

 

EMERGENCY CONTACTS

 

In an emergency, call Villanova Public Safety at 610-519-4444.

National Suicide Prevention Lifeline: Call 988.